aa guts marathon meetings​


What Are AA Guts Marathon Meetings?

These meetings typically:

  • Run for hours without a clear agenda
  • Lack structure and direction
  • Involve too many participants, leading to inefficiency
  • Result in decision fatigue and decreased morale

Those who attend Alcoholics Anonymous sessions must possess “AA Guts” in order to endure the meetings while the very long sessions consume “Marathon” amounts of time.


Why Do Marathon Meetings Happen?

Several factors contribute to the prevalence of marathon meetings in workplaces:

1. Poor Meeting Planning

  • No clear agenda or objectives
  • Unnecessary attendees invited
  • Lack of time management

2. Fear of Missing Out (FOMO)

  • Managers include extra participants to ensure inclusivity
  • Leads to overcrowded, unproductive discussions

3. Lack of Decision-Making

  • Meetings drag on because no one takes ownership of decisions
  • Discussions go in circles without actionable outcomes

4. Cultural Norms

  • Some organizations equate long meetings with hard work
  • Employees feel pressured to stay even when unproductive

The Negative Impact of Marathon Meetings

Excessively long meetings harm both employees and organizations:

1. Decreased Productivity

  • Time wasted in meetings could be spent on actual work
  • Employees multitask or zone out, reducing engagement

2. Employee Burnout

  • Mental fatigue from constant, draining meetings
  • Lower job satisfaction and higher stress levels

3. Delayed Decision-Making

  • Prolonged discussions delay critical actions
  • Projects stall due to indecisiveness

4. Financial Costs

  • Long meetings mean higher labor costs with little ROI
  • Lost opportunity costs from unproductive time

How to Avoid AA Guts Marathon Meetings

Here are actionable strategies to make meetings more efficient:

1. Set a Clear Agenda

  • Define objectives and share the agenda beforehand
  • Stick to the topics and avoid tangents

2. Limit Meeting Duration

  • Follow the “30-minute rule”—shorter meetings force focus
  • Use timers to keep discussions on track

3. Invite Only Essential Participants

  • Only include decision-makers and key contributors
  • Share meeting notes with others afterward

4. Assign Roles

  • Moderator – Keeps discussion on track
  • Timekeeper – Ensures agenda items stay within limits
  • Note-taker – Documents action items

5. Use Alternative Communication Methods

  • Replace status updates with emails or Slack
  • Use async tools (e.g., Loom, Notion) for non-urgent discussions

6. Implement the “Two-Pizza Rule”

  • Amazon’s Jeff Bezos suggests no meeting should have more people than two pizzas can feed (~6-8 people)

7. End with Action Items

  • Summarize decisions and assign responsibilities
  • Follow up to ensure accountability

FAQs on AA Guts Marathon Meetings

1. What does “AA Guts” mean in meetings?

2. How long should a productive meeting last?

Most effective meetings should be 30-60 minutes.

3. How can I decline unnecessary meetings?

Politely ask for the agenda and suggest alternatives like:

  • A quick call instead of a long meeting
  • Reading meeting notes if your presence isn’t critical

4. What’s the best way to keep meetings short?

  • Timebox each agenda item
  • Stand-up meetings discourage lengthy discussions
  • Use a parking lot for off-topic discussions

5. How do I handle a boss who loves long meetings?

  • Propose a structured agenda
  • Suggest a trial of shorter meetings with clear outcomes
  • Share data on productivity losses from marathon meetings

6. Are all long meetings bad?

Not necessarily.

7. What tools help in reducing meeting fatigue?

  • Calendar blockers (e.g., Clockwise) to limit back-to-back meetings
  • AI note-takers (e.g., Otter.ai) to automate summaries
  • Async collaboration tools (e.g., Slack, Trello)

Conclusion

The key takeaway?  Start optimizing your meetings today!

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